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Note: Smoke point ranges can vary wildly based on many different factors. |
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SORTED BY TEMP |
SORTED BY NAME |
200's
225 F: Canola Oil, Unrefined
: Flaxseed Oil, Unrefined
: Safflower Oil, Unrefined
: Sunflower Oil, Unrefined
300's
320 F: Corn Oil, Unrefined
: High-Oleic Sunflower Oil,
Unrefined
: Olive Oil, Unrefined
: Peanut Oil, Unrefined
: Safflower Oil, Semi-Refined
: Soy Oil, Unrefined
: Walnut Oil, Unrefined
325 F: Shortening, Emulsified
Vegetable
330 F: Hemp Seed Oil¥¥ 350 F: Butter (Good Eats)
: Canola Oil, Semi-Refined
: Coconut Oil
: Sesame Oil, Unrefined
: Soy Oil, Semi-Refined
356-370 F: Vegetable Shortening
361-401 F: Lard
375 F: Olive Oil (Good Eats)
389 F: Macadamia Nut Oil
400's 400 F: Canola Oil, Refined
: Walnut Oil, Semi-Refined
406 F: Olive Oil, Extra Virgin*
410 F: Corn Oil (Good Eats)
: Sesame Oil**
420 F: Cottonseed Oil
: Grapeseed Oil¥
: Olive Oil, Virgin**
430 F: Almond Oil***
: Hazelnut Oil***
435 F: Canola Oil (Good Eats)
438 F: Olive Oil*
: Rapeseed Oil***
440 F: Peanut Oil
: Sunflower Oil
450 F: Corn Oil, Refined
: High-Oleic Sunflower Oil,
Refined
: Peanut Oil, Refined
(Good Eats)
: Safflower Oil, Ref.
(Good Eats)
: Sesame Oil, Semi-Refined
: Soy Oil, Refined
: Sunflower Oil, Semi-Refined
460 F: Olive Pomace Oil**
468 F: Olive Oil, Extra Light*
485 F: Grapeseed Oil**
495 F: Soy Bean Oil
500's
510 F: Safflower Oil
520 F: Avocado Oil, Refined
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Almond Oil*** 430 F Avocado Oil: Refined 520 F Butter (Good Eats) 350 F Canola Oil: Unrefined 225 F
Semi-Refined 350 F
Refined 400 F
(Good Eats) 435 F
Coconut Oil 350 F Corn Oil: Unrefined 320 F
(Good Eats) 410 F
Refined 450 F
Cottonseed Oil 420 F Flaxseed Oil, Unrefined 225 F Hazelnut Oil*** 430 F Hemp Seed Oil¥¥ 330 F Grapeseed Oil¥ 420 F Grapeseed Oil** 485 F Lard 361-401 F Macadamia Nut Oil 389 F Olive Oil: Unrefined 320 F
(Good Eats) 375 F
Extra Virgin* 406 F
Virgin** 420 F
Olive Oil* 438 F
Pomace Oil** 460 F
Extra Light* 468 F
Peanut Oil: Unrefined 320 F Peanut Oil 440 F Peanut Oil, Refined (Good Eats) 450 F Rapeseed Oil*** 438 F Safflower Oil: Unrefined 225 F
Semi-Refined 320 F
Refined (Good Eats) 450 F
Safflower Oil 510 F Sesame Oil : Unrefined 350 F
Sesame Oil**: 410 F
Semi-Refined 450 F
Shortening, Emulsified
Vegetable 325 F
Shortening, Vegetable 356-370 F
Soy Oil: Unrefined 320 F
Semi-Refined 350 F
Refined 450 F
Soy Oil 495 F
Sunflower Oil: 440 F
Unrefined 225 F
Semi-Refined 450 F
Walnut Oil, Unrefined 320 F
Semi-Refined 400 F
High-Oleic Sunflower Oil,
Unrefined 320 F
Refined 450 F
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