Ingredients
- 4 flour tortillas
- 1 15 oz. can of low sodium chicken broth
- 1 15 oz. can of drained and rinsed Black Beans
- ½ cup of chopped onion
- 1 cup of chopped tomatoes
- 1 finely chopped jalapeño pepper (opt.)
- 4 Cups of shredded Kale
Preparation
- In a skillet add the chicken broth, black beans, and onions to boil.
- After 5 minutes add the tomatoes and jalapeño (opt.). After 2 minutes add the kale. Cover and simmer for a few more minutes before kale wilts.
- Warm up tortillas and with a slotted spoon add the black bean / kale filling to the center of the tortilla to fold into a burrito.
Additional add-ins can include: shredded cheese, shredded chicken or sour cream.
(To fold a burrito, fold 2 opposite sides in, then gently roll up unfolded sides being careful to hold filling in)